9 Signs A Man Is Hurt Emotionally And Broken Inside

Nope, it’s not the fault of you two, always. It can be a reflection of his past. Maybe these are signs a man is hurt emotionally or still hasn’t freed up from broken feelings in the past. Firstly, consider these signs of an emotionally broken man, before making any sudden moves.


How do you tell if a man is emotionally damaged?

Every relationship has to grow through a difficult time.

Agree that, not every relationship is perfect and not everyone feels and thinks the same way. 

But, when you face tough times in your relationship, even after being that genuine, respectful, and true to each other, then it’s sure signs that it’s his past, that is still causing the problem in your relationship. 

Maybe your partner, a man, is broken, being hurt badly in the past, or either he is emotionally unavailable at present. 

Whatever case may be, but broken trust stories always leave negative remarks on a person’s mind. 

It’s quite hard to date a broken man, who is cheated, rejected, or is hurt emotionally, just recently or earlier.

But, when your existing relationship has to struggle only because of the hurtful past, then such a case needs serious attention there. 

After referring to, here shared signs of an emotionally broken man, and you realize such valid reasons why your relationship is getting tougher day by day.

And, of course, that further leads you to find the right solution and to do something required, as a caring partner in a relationship. 


9 Signs of an Emotionally Broken Man

1. His past is still controlling his present life. 

Past wounds from toxic relationships to broken trusts are the first and foremost signs a man is hurt emotionally. 

Maybe he many times explained to you that he is now emotionally free from his Ex. But still, he has something related to that person in his mind. Something regretful, hurtful, that only gives negative vibes only.  

It also can be a personal relationship to negative experiences from his job or childhood. That leaves a heavy remark on his mind and ends up shown through his behavior now and then. 

Overall, such painful situations and experiences take control over present life and so the relationship. An emotionally broken man’s behavior often shows that hidden pain that he has been carrying for a long. 

2. He doesn’t contribute to your relationship, equally. 

A man who is available emotionally and actually is hurt inside, not giving required attention and time to the present relationship.  He always compares the present partner with the past ones, perceiving everyone is the same. 

Of course, he wants to love someone and appreciate other’s feelings. But, after seeing some negative signs or chances of conflicts, he just becomes overprotective of himself. 

He was hurt previously and has emotionally broken memories from the past. And, now he wants to save himself before any negative things repeat in the present relationship.

Check other: Signs God Wants You To Marry Someone

3. He can’t be himself even around you. 

Even if you are a good person who shows equal care and support to him, when a man is not feeling that comfortable and open with you, then signs a man is hurt emotionally. 

Of course, it takes some time to build an emotional connection there. 

But, after a long time if he still can’t be that open around you, then he definitely let his past control his present behavior. 

No, it’s not your fault. It’s just his experience that won’t let him free. 

He can’t be himself or simply doesn’t want to open too much, because he isn’t free from past hurtful events that broke him emotionally. 

Maybe he was treated badly or made fun of his feelings or his secrets were used against him, there must be the nearest friend or previous partner who broke his trust. 

Such hurtful memories leave quite a negative influence, also make it hard for a person to express their feelings and be open to anyone, thereafter. 

4. He is dealing with trust issues. 

As most common signs of an emotionally broken man in love with you, your relationship feels like a daily struggle to you, both.

Every day seems like a tough time to connect with each other. 

Not because you are not trustworthy or he isn’t in love with you, but it’s his inability to trust his partner purely. 

Further, it leads to many relevant cases like hiding an important thing from a partner, negative thinking about the relationship and future life, doubting the partner’s feelings towards him, and so on. 

He really wants to be with you and feel like you are the person, to share something. But, suddenly those past events come to his mind, which drove him away from being himself around you. 

Overall, When his liability to trust creates unnecessary issues in your relationship, then signs a man is hurt emotionally.

Check other: Promised Signs You Will Never Get Married

5. He constantly seeks your attention and love. 

You can easily figure out that man is hurt emotionally, especially when he is striving for attention from you and actually has a fear of losing you. 

From his routine behavior towards you and you get to see that he’s quite nervous and feels down.

He carries self-doubts due to such painful pasts. 

He isn’t confident about himself. 

Also because, it’s his experience that constantly reminds him that he is not good enough. 

Insecurity in a relationship to keeping a partner’s attention, are the ultimate signs of an emotionally broken man. 

6. Your relationship is just an option to him and not a priority. 

Being not serious about your relationship and taking it as just an option, are themselves signs a man is hurt emotionally from his past. 

Indeed, it feels like you both are in a good relationship, but at the crucial stage, you get to know that your relationship is an option to him. 

Either he is solely passionate about his career, worried over his future life, or maybe using work to stay safe from any negativity of relationships. 

No matter what, but your relationship and feelings are just being treated as an option, rather than a priority. 

One side of his behavior says he is working really that hard just for you. But, on the other side, he just avoids any emotional bondings or too much giving in a relationship, thinking that it may cause a problem for him. 

An emotionally broken man uses past events as a reference to take every decision in the present relationship. Reminding the negative events from the past are clear signs a man is emotionally hurt.

Check other: Signs You Are Not Ready For a Relationship

7. He constantly fears that you will leave him. 

Whether he is showing his love and respect to you every single day or being too conscious about your feelings for him, such signs are enough to figure out that he is worrying too much over your relationship. 

He is trying to be with you all the time, also never let you feel alone. Because he is in a fear that you will leave him. 

Along with trust issues, he doesn’t feel confident about your feelings of you, too. 

From doubting your loyalty to getting too conscious in a relationship and so are combined signs a man is hurt emotionally. 

8. His behavior is totally unpredictable. 

Believe that… it’s not your fault, by any means. 

Sometimes it’s also because his exes have broken his trust, played with his feelings or he has been in a relationship with the wrong person. 

And as a result, he shows the infected behavior to you, which seems completely random and shocking to you.  

Especially even on the smallest thing in a relationship when he overreacts or gets that tense without any reason, then signs he is controlled by negative emotions from the past.

Check other: Signs Of A True Best Friend

9. He adopts new habits. The negative ones. 

Sudden shifts in lifestyle and behavior negativity, are the most common and ultimate way to find an emotionally broken man.

People are often tempted to return to negative habits they previously left behind or just to adopt new ones when they’re hurt and unavailable emotionally. 

It’s obvious that he’s broken inside, has no respect for himself or anyone with him. 

Indeed, you may or may not be the reason. 

But he blames himself for everything and starts being hard on own self, as a sense of punishment or regrets. 

From smoking, drinking alcohol to emotional eating or any negative changes in his behavior are signs a man is hurt emotionally and probably lost hope in himself.


So, What do you do after knowing a man is hurt emotionally?

Well, dating an emotionally broken man is not that easy.

It’s hard to find that man is in pain because they never talked about it that frankly. 

But after being with him, noticing his behavior closely, and you become aware of those signs he is in emotional pain or has something from the past that hurts him. 

Here discussed signs of an emotionally broken man, are enough to know whether your man has recovered from the past hurts or not?

Of course, it’s totally okay to be with someone who stays true to you even after struggling emotionally inside.

When you can notice his efforts for your relationship, and he meant really special for you, then a man really needs someone for moral support. 


How to deal with an emotionally broken man?

Not necessary, all the time you have to look for the signs to find that a man you love is in pain and emotionally unavailable. 

Sometimes, a nice guy will come forward and accept the struggles he is dealing with. And if you are with that guy who accepts that he is broken, then he probably expects your support to change his outlook.

Here are some better ways to help someone who is mentally and emotionally broken and needs the right person to share confidence.

  • Encourage him to regain the confidence he has lost. 
  • Have the patience to deal with a man who is emotionally unavailable.
  • Be sure not to touch on his past or anything that could hurt him. 
  • Do not force him to change. First, give him a reason and allow him time to do so. 
  • Discover what he is passionate about and work together on it. 
  • Give him the hope and trust that you’re not like his ex. 
  • Stay true to yourself and it will restore his faith in love again.
  • Keep an honest attitude throughout.

When it’s his past that creates troubles for you both, then as a loving partner, it’s your turn to do something to give him hope. 

Notice such signs a man is hurt emotionally at the first aspect… rather than feeding negativity only. 

Indeed, the person is in pain.

And, this is your decision to bring back those trust that he lost in the past, over to leave him with the struggles he has inside.

Remember, only that person who deserves a chance who is caring enough to listen to you plus he really wants to change, but can’t by himself.


Set him free from past regrets, failures, or hurtful events.  So that, you can create the future, as you both dreamed of.  

Leave a Comment